|
Post by Admin on Jun 15, 2018 3:37:34 GMT
1. Eat well and try not to yo-yo diet, which ages you on the inside and outside 2. Drink plenty of water and use moisturizers regularly to keep your skin hydrated and supple 3. Try to stay out of the sun whenever possible and wear a good sunscreen every day 4. It's not easy, but try to get as much sleep as you can 5. Try to reduce stress in your life as much as possible 6. Dress in clothes that fit you well and you feel comfortable and stylish in
|
|