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Post by Admin on Jun 14, 2018 17:30:53 GMT
1. Avoid sweets in the morning to help kids maintain their energy throughout the day 2. Whole grain breads, bagels, rice cakes, and waffles are easy bases for a variety of healthy toppings, from eggs to cream cheese to nut butter and more 3. You can prep breakfast at night by getting items ready in a slow cooker or blender, and then whip it together quickly in the morning
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