Post by Admin on Jun 14, 2018 18:24:54 GMT
1.
Eat well as an example for your kids, and don't put too much focus on losing weight
2.
Consider having your teens help you grocery shop and/or cook if they're interested
3.
Keep junk out of the house and make healthy snacks readily available
4.
Try making healthier versions of their favorite packaged or fast foods
5.
Talk about the personal benefits of eating well, like more energy for sports or better skin
Eat well as an example for your kids, and don't put too much focus on losing weight
2.
Consider having your teens help you grocery shop and/or cook if they're interested
3.
Keep junk out of the house and make healthy snacks readily available
4.
Try making healthier versions of their favorite packaged or fast foods
5.
Talk about the personal benefits of eating well, like more energy for sports or better skin
