Post by Admin on Jun 14, 2018 14:55:15 GMT
1.
Vegetables, fruits, proteins, and lots of water are all musts for pregnant women who want to eat healthily
2.
Moms' favorite healthy snacks include nuts, yogurt with granola, watermelon, cheese, and vegetables with hummus
3.
Look for foods that are high in omega-3 fatty acids and iron, such as walnuts, salmon, spinach, and other dark green vegetables
4.
Make sure you consult with your doctor or midwife if you have any questions about your diet or whether you are getting enough nutrients
Vegetables, fruits, proteins, and lots of water are all musts for pregnant women who want to eat healthily
2.
Moms' favorite healthy snacks include nuts, yogurt with granola, watermelon, cheese, and vegetables with hummus
3.
Look for foods that are high in omega-3 fatty acids and iron, such as walnuts, salmon, spinach, and other dark green vegetables
4.
Make sure you consult with your doctor or midwife if you have any questions about your diet or whether you are getting enough nutrients
